Here is a post to share a simple and easy to make recipe for a summer drink, made with just a couple of natural ingredients, including fresh lemons, limes and fresh ginger 🕊 my cousin Pete carefully chose a lime tree from a plant nursery where he and his family work just a couple of years ago (in 2016) and there are a lot of limes growing on the lime tree in our garden 🌸 I often make the summer drink with fresh lemons and limes from the trees in our garden at home to help to keep as hydrated as possible, and hope the summer drink recipe could be helpful in case it is warm and sunny where you are from too, or in case you love fresh fruits a lot too.
Here is a post to share a recipe for summer peaches, with fresh honey and chopped almonds I sometimes make in the summer, when there are a lot of beautiful different kinds of ripe peaches (golden, pink) from countryside orchards 🕊🌸 for the recipe you would just need a couple of ripe peaches, fresh honey and whole natural almonds, and you could also include creamy yoghurt and any other kind of fruit you enjoy, or a different kind of fruit in case you cannot find any peaches close by to where you are (could also include strawberries, watermelon, oranges, bananas, blueberries).
Here is a post to share a recipe for slow cooked chicken by Miranda Kerr, noted on the KORA Organics Spread the Light blog 🕊 I often cook for my mum and younger brother Chris and although I enjoy plant based recipes a lot and try to create and cook plant based recipes as much as possible, the chicken recipe by Miranda Kerr is so lovely and nourishing and is made with a lot of healthy and nurturing ingredients, including coconut oil, turmeric, rosemary, onions and garlic 🌸 the recipe is a slow cook recipe, where the chicken is quite carefully made and is cooked for about 4 hours, and you can also make roast vegetables and green vegetables to eat with the chicken too.
Here is a simple and plant based recipe for fresh strawberries and banana, with honey and chopped almonds 🕊 it is spring, early summer in NZ (where I am from) and the weather is warm and sunny and we just bought a packet of strawberries from our local fruit and veggie market a couple of days ago (our first strawberries of the season) 🌸 strawberries are one of my favourite fruits, and I hope the recipe could be helpful in case you enjoy strawberries a lot too! to make the recipe, you just need fresh strawberries and banana, honey and whole almonds to chop, and you could hopefully find the ingredients for the recipe in your garden and at your local shop or fruit and veggie market 🌸
Here is a recipe for cacao and almond energy balls, created by Ella, the founder and creative director of Deliciously Ella 🕊🌸 I often made the cacao and almond energy balls when I was almost finished studying at University, to help to feel energised and keep pepped up when writing essays and before exams. The cacao and almond energy balls by Ella are so delicious and nice to make, and are made with a lot of nourishing and plant based ingredients, including almonds, raw cacao powder and coconut oil. The recipe for the cacao and almond energy balls is from Ella's blog and website, Deliciously Ella and there are also more recipes for energy balls with different flavours in case you enjoy different flavours too 🌸
Here is quite an easy and simple plant based recipe for quinoa, made with fresh lemon juice, salt and pepper and olive oil, with roasted and fresh veggies. I often make the recipe for lunch if I can and the recipe has just a couple of ingredients you could hopefully find in your garden or at your local shop or fruit and veggie market, including quinoa, fresh lemon, olive oil, salt and pepper, veggies to roast, fresh veggies and fresh herbs 🕊🌸 I am also hoping to be as plant based as possible until Christmas, to help to feel as light and healthy as possible, and to be eco friendly and look after the environment. I am hoping to share a plant based diary a couple of times each month, where I could share a couple of plant based recipes I hope you could enjoy too, and helpful notes about how eating more plant based and whole foods can help to support your beauty, health and wellbeing from the inside out 🌸
Here is a recipe for chicken wraps with fresh veggies, avocado and herbs I created to make for dinner on Wednesday 🕊🌸 the recipe has quite a lot of fresh fruits and veggies with a lot of nutrients, including carrots, courgette, tomatoes, cabbage, avocado and white onion, and is also quite quick to prepare as just the chicken needs to be cooked. In case you are hoping for the recipe to be plant based, you could include tofu or a different kind of plant protein, and you could also change the mozzarella cheese for a plant based cheese if you can 🌸 you could also include different kinds of fresh veggies and herbs, including lettuce, red onion, baby spinach, kale or parsley if you would like to.
Here is a healthy recipe for a veggie pasta made with almonds, feta and fresh parsley I created to make for dinner yesterday. The recipe is made with roasted vegetables, including sweet potatoes (kumara) and pumpkin, olive oil, fresh herbs, onion, garlic, fresh spinach, pasta, almonds, feta cheese and fresh parsley and you could hopefully find the ingredients for the recipe in your garden or at your local shop or fruit and veggie market 🕊🌸 you could also change the feta cheese to a plant based cheese, in case you are hoping for the recipe to be plant based 🌸 the recipe is also quite quick to make, has a lot of nutrients, and just uses a baking tray, a medium pan and a pot.
Here is a healthy and plant based recipe for chickpeas with fresh tomatoes, herbs and fresh lemon I created to make for dinner a couple of days ago, with roasted potatoes and sweet potatoes and green veggies. The recipe has just a couple of ingredients you could hopefully find in your garden or at your local shop, including olive oil, white onion, fresh garlic, fresh herbs, tomatoes, chickpeas, salt and pepper, lemon juice and fresh parsley. I love chickpeas with tomatoes and roast veggies and also sometimes make a fresh hummus to have with carrots, celery or grain crackers 🕊🌸 the recipe is also quite simple to make and hopefully the ingredients could be easy to find 🌸
Here is a lovely and plant based recipe for a sweet smoothie bowl by beautiful Ella Mills, the founder and creative director of Deliciously Ella. The recipe is from Ella's book Deliciously Ella Every Day and I love all of the healthy and natural recipes, kind and helpful tips and beautiful photos in the book so much 🕊🌸 the recipe has a lot of natural and caring ingredients, including strawberries, banana, chia seeds and almond butter and could be so lovely to make in the morning for breakfast, or in the daytime if you would like to. Strawberries are one of my favourite fruits and the recipe could be helpful to make in the spring and summer in case it is easier to find fresh strawberries. You could also hopefully find all of the ingredients in your garden or at your local shop 🌸