Skin care tips by urban herbalist

Here is a post to share a couple of nutritional tips for looking after your skin as much as possible (and for reducing acne in case you have oily or acne prone skin) πŸ•Š the tips are carefully noted in a post by urban herbalist, a healthy and wellbeing hub who are noted to include naturopaths, herbalists, a nutritionist and a pharmicist and who are based in auckland, nz 🌸 a couple of the nutrition tips noted include cut out sugar, increase fibre, avoid dairy, eat more omega 3, get more vitamin D, get more zinc and take probiotics and hope noting the tips could be helpful !

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December favourites

Hope you had a merry Christmas, and are enjoying a safe, happy and playful holidays πŸ•ŠπŸŒΈ here is a post to share and note a couple of natural beauty care, skin care and a couple of other favourite things for the month of December πŸ•Š a couple of the favourites include an organic coconut body lotion by mailelani samoa, an organic matcha latte recipe made with almond milk noted by the minimalist baker, a vanilla cupcake candle made by sweet treats and co, eco friendly body care by everkind and an album by Carla Bruni with kind and gentle songs, in both French and English.

Care tips for INFPs

Here is a post to share a couple of care tips for INFPs, noted to be one of 16 Myers Briggs personality types. The four letters in the wordΒ INFPΒ stand for introversion (I), iNtuition (N), feeling (F) and perception (P) and help to describe four preferences, which are most natural, and feel most comfortable to use, to help to understand and navigate the worldΒ πŸ•Š I am an INFP and the care tips noted include a couple of self care and care tips I hope could be helpful in case you are an INFP too, are quite introverted, or enjoy self care and are hoping to look after yourself as much as possibleΒ πŸ•ŠπŸŒΈΒ a couple of the care tips noted include nature and animals, books and inspiration, yoga, being as organised as possible, bath and body care and hydration and healthy foods.