Here is a post to share a recipe for summer peaches, with fresh honey and chopped almonds I sometimes make in the summer, when there are a lot of beautiful different kinds of ripe peaches (golden, pink) from countryside orchards 🕊🌸 for the recipe you would just need a couple of ripe peaches, fresh honey and whole natural almonds, and you could also include creamy yoghurt and any other kind of fruit you enjoy, or a different kind of fruit in case you cannot find any peaches close by to where you are (could also include strawberries, watermelon, oranges, bananas, blueberries).
Here is a simple and plant based recipe for fresh strawberries and banana, with honey and chopped almonds 🕊 it is spring, early summer in NZ (where I am from) and the weather is warm and sunny and we just bought a packet of strawberries from our local fruit and veggie market a couple of days ago (our first strawberries of the season) 🌸 strawberries are one of my favourite fruits, and I hope the recipe could be helpful in case you enjoy strawberries a lot too! to make the recipe, you just need fresh strawberries and banana, honey and whole almonds to chop, and you could hopefully find the ingredients for the recipe in your garden and at your local shop or fruit and veggie market 🌸
Here is a healthy recipe for a veggie pasta made with almonds, feta and fresh parsley I created to make for dinner yesterday. The recipe is made with roasted vegetables, including sweet potatoes (kumara) and pumpkin, olive oil, fresh herbs, onion, garlic, fresh spinach, pasta, almonds, feta cheese and fresh parsley and you could hopefully find the ingredients for the recipe in your garden or at your local shop or fruit and veggie market 🕊🌸 you could also change the feta cheese to a plant based cheese, in case you are hoping for the recipe to be plant based 🌸 the recipe is also quite quick to make, has a lot of nutrients, and just uses a baking tray, a medium pan and a pot.
Here is a recipe for an almond and banana smoothie 🌸 the recipe is from the 100 Best Health Foods book, and has just a couple of ingredients, including almonds, plant based milk, bananas, natural vanilla and cinnamon, which you could hopefully find at your local shop. The smoothie is quite quick to make and has a light, creamy and nourishing flavour with the almonds, plant based milk and bananas. The almonds in the recipe from the almonds and plant based milk (in case you use almond milk) are very high in vitamin E, and the smoothie is also quite filling with the almonds and banana.
Here is a recipe for oats with almond milk I often make in the morning for breakfast in the autumn and winter, when the weather is a bit cooler, or for lunch, as the oats feel so warming and nourishing to eat on a cold day. The recipe has just a couple of ingredients (including oats, almond milk, maple syrup or honey, cinnamon, almonds and raspberries) you could hopefully find in your garden or at your local shop and the recipe is quite easy and quick to make in case you don't have a lot of time in the morning 🕊🌸
Here is a recipe for a strawberry smoothie I have been making quite a lot this summer and autumn. The smoothie is really nice to have in the morning for breakfast or for any time of the day, and there are only a few ingredients, including a banana, strawberries, plant based milk, ground almonds and yoghurt 🌸