Glowing summer skin tips by meenoo organics

Here is a post to share a couple of beauty care tips for glowing summer skin, noted in a post on the meenoo organics blog πŸ•Š meenoo organics are a wonderful natural and eco luxury skin care brand who are based in Australia, and who believe every individual is worthy of the opportunity to both nurture and cherish their natural beauty 🌸 meenoo organics are noted to reimagine skin care and simplify beauty, by using only the finest healing, natural botanicals in the formulas of their skin care products, and 5 tips for glowing and healthy summer skin are noted in a helpful and carefully written blog post on the meenoo organics blog.

Natural skin care by meenoo organics (@meenooorganics)

Tips for glowing summer skin, by meenoo organics

1)hydrate

as noted by meenoo organics,

Water is fundamental to life, and skin is an organ with cells primarily composed of water. If you deprive your skin of water, it suffers and cannot function well. 

So, how much water is enough water? The short answer is … it depends. It depends on your age, gender, body weight, what season it is, the amount of exercise you get, whether you are pregnant or breastfeeding, and a range of other factors. Australian current dietary guidelines say β€˜drink plenty of water’, but a general rule of thumb is around 2 litres of water for women and 2.5 for men. 

2) SPF (be careful)

as noted by meenoo organics,

Many of us have grown up with the message to apply sunscreen when outdoors, but did you know that the chemicals in your sunscreen could be damaging to you? There are three especially nasty ingredients in widely available sunscreens. Make sure you always check out the ingredients list for these toxins: 

Benzophenone – high concerns in causing endocrine disruption
Oxybenzone – high concerns about causing biochemical or cellular level changes
Sulisobenzone – high concerns regarding irritation of skin, eyes, or lungs

3) moisturise

as noted by meenoo organics,

To keep your skin healthy, it’s vital that you moisturise after each shower. The right moisturiser will help restore your skin’s oils, lock in moisture, assist healing of tiny fissures in your skin, and create a layer of soothing protection from damaging environments. Oh, and of course all these make you look YOUNGER! Not bad, huh? 

Our award-winning Orange Blossom Body Oil contains all the things you need in a moisturiser. A beautifully refreshing, light moisturiser perfect for the summer months, it has been carefully formulated with 100% natural ingredients to assist in nourishing the skin with hydrating, toning and balancing properties. It is the ideal formulation to help reduce scarring or stretch marks and works well with all skin types. It will leave your skin feeling soft, hydrated and nourished, with a subtle scent of orange blossom. 

4) exfoliate (and two simple, natural recipes to try)

Using a face and body scrub once a week will not only leave your skin feeling silky smooth but will also stimulate blood flow and the overall tone and health of your skin.

Here are a couple of our favourite recipes for an all over body/face exfoliant.

Sweet cacao scrub
1 cup brown sugar 
Β½ cup sweet almond oil (you can also use olive oil, avocado oil, coconut oil, macadamia or a mix)
1 teaspoon unsweetened cacao powder
ΒΌ teaspoon vanilla extract 
ΒΌ teaspoon vitamin E oil (optional, but great antioxidant) 

Flower Power scrub
1 cup white sugar 
Β½ cup olive oil (you can also use almond oil, avocado oil, coconut oil, macadamia oil or a mix)
5 drops lavender essential oil (*make sure they are real essential oils and not fragrance oils) 
5 drops Ylang Ylang essential oil*
5 drops Geranium essential oil*
ΒΌ teaspoon vitamin E oil (optional, but great antioxidant) 

To apply, take a small amount (about a spoonful) and gently rub onto your face and body using circular motions. (Be careful if using in the shower, as the oils used may make the floor slippery.) Rinse with cool water and moisturise well. 

5) nutrition

Okay, let me tell you the best kept beauty secret. You guessed it – maintaining a nutritious diet. It works wonders on your skin. Good food can help minimise wrinkles, acne, inflammation and a whole host of other skin-related conditions.

So, what should you eat? 

  • fatty fish (e.g. salmon)
  • avocados
  • walnuts and sunflower seeds
  • sweet potato
  • bell peppers
  • broccoli
  • tomatoes
  • eggs
  • dark chocolate (70% or above)
  • green tea

Like so many things in life, looking after your skin is a holistic approach. Just doing one thing right will not magically give you perfect skin; it is a combination of all. I hope these tips have given you the knowledge and inspiration to improve your skin.

That’s it from us for now. As usual, if you have any questions or just want to say hello, drop us an email at abby@meenooorganics.com. 

Much love 
Meenoo Organics

Are there any of the tips for glowing summer skin you often do or find easiest? Have you tried a natural skin care product by meenoo organics before?

Photo credit: beautiful photo of natural skin care products by meenoo organics, posted by @meenooorganics

Sources: about us, meenoo organics website, 5 tips for glowing summer skin, meenoo organics blog

Please note: all of the words from the 5 tips for glowing summer skin are noted in an original post by meenoo organics, and please check the blog post in case you could be hoping to read a couple more notes about the tips, including some helpful nutritional information πŸ•ŠπŸŒΈ please also check the meenoo organics website in case you could be hoping to check some of their beautiful natural, organic and eco luxury skin care products, and their Instagram page (@meenooorganics) for a lot of beautiful natural beauty care and skin care photos and kind quotes.

Disclaimer: please note, the blog post is not sponsored, endorsed by or affiliated with meenoo organics, although I hope sharing the summer skin care tips and noting a bit about meenoo organics could be helpful in case you are hoping to look after your skin as much as possible, or maybe try a beautiful natural and organic skin care product by meenoo organics 🌺 thank you so much meenoo organics for sharing the skin care tips, and for being ok for me to note the skin care tips in a blog postΒ πŸ•ŠπŸŒΈ

🌸
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