The Beauty Guide book by Dr Libby

tbg-book-cover

I pre-ordered a copy of Dr Libby’s new book called the Beauty Guide a couple of weeks ago, and a parcel with the book just came in the post. As noted in the book, Dr Libby is an internationally acclaimed nutritional biochemist, author and speaker who holds a Bachelor of Health Science (nutrition and dietetics) with Honours and a PhD in Biochemistry, and has twenty years of clinical experience. I bought a copy of another book by Dr Libby called Beauty from the Inside Out, which was published a couple of years ago, and enjoyed reading the book a lot. Dr Libby’s new book the Beauty Guide is also so beautiful and so lovely to read and shares a lot of generous and lovingly written information, beauty care tips and solutions about how to look after yourself and to uplift the way you see and feel about yourself as best you can 🕊🌸

I started to read the Beauty Guide just after it had come in the post and am part way through the book, and am enjoying reading the book a lot. The book is a generous size with a navy blue cover, and is filled with beautiful colourful pages with kind quotes, lovely illustrations and a lot of carefully written information and beauty care tips and solutions about how we can best support our inner (and outer) beauty, health and wellbeing. The book has quite a big font, which is clear and nice and easy to read, and is divided into about 8 chapters (including timeless beauty and skin, hair & nails). Each of the chapters has a special area of focus and explores and notes solutions to beauty care challenges, from a combination of three lenses (the nutritional, biochemical and emotional).

‘My mission is to educate & inspire, enhancing people’s health & happiness, igniting a ripple effect that transforms the world’ (a quote by Dr Libby)

I would really recommend Dr Libby’s new book the Beauty Guide in case you are hoping to find a nutritional, biochemical or emotional solution to a beauty care challenge, or in case you are hoping to learn more about health and wellbeing and to look after and care for your inner (and outer beauty), heath and wellbeing as much as you can. Dr Libby’s book would also make a lovely and kind gift to a friend, family member or loved one who could be interested in beauty care, health and wellbeing too and I think you can order a copy of the book on Dr Libby’s website (please check the link) 🕊🌸

 

 

Photo credit

Photo of the Beauty Guide book found on Dr Libby’s website, drlibby.com

 

Sources

Weaver, Dr L. (2018). The Beauty Guide, your body, biochemistry & beliefs. China: Little Green Frog Publishing Ltd.

 

Please note: I also wrote an earlier blog post about the Beauty from the Inside Out  book by Dr Libby in case you would also like to read a blog post about a second book by Dr Libby (please check the link)

Disclaimer: please note the blog post is not sponsored, endorsed by or affiliated with Dr Libby, I just appreciate and am enjoying reading the book noted above and tried to be as honest and objective as possible, and hope noting a bit about Dr Libby could be helpful 🕊🌸

 

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